Theta Circle
Six transformations.
Twenty-one unique guided days each — wealth, health, fighting addiction, love, anxiety, and a morning gratitude path to sit upon waking.
21 days
Wealth & Prosperity
A sitting path from scarcity stories into a body that can receive.
21 days
Health
A different door into the body each day — root, belly, heart, throat, brow, crown — until alliance is a posture.
21 days
Fighting Addiction
Go into the rooms of the soul. Name the old beliefs. Release the pattern. Win the next hour.
21 days
Love & Abundance
Root first. Live from the heart. See with the third eye. Let belonging become a frequency.
21 days
Anxiety
Walk the chakras. Enter the body's rooms. Loosen old ties. Teach the alarm it can stand down.
21 mornings
Morning Heart
Sit this the moment you wake. Gut to heart to pineal. Gratitude laid in before the day begins.
Rooms
Three free. Seven with Circle.
Free4 Hz · 20 min
Deep Rest
Low theta for body-heavy stillness.
binaural · bowl
Theta Circle5 Hz · 30 min
Lucid Threshold
The edge between waking and dream.
binaural · night
Theta Circle6.3 Hz · 15 min
Creative Flow
Mid-theta for loose, associative thought.
binaural · tide
Theta Circle4.5 Hz · 45 min
Healing Drift
A long, slow descent into rest.
binaural · rain
Theta Circle7.5 Hz · 12 min
Twilight Focus
Upper theta for quiet, held attention.
isochronic · still
Free4.2 Hz · 60 min
Night Descent
Fade toward sleep. Let it end without you.
binaural · ember
Free6 Hz · 18 min
Head Ease
Tune a binaural pulse to soften a tight head.
binaural · rain
Theta Circle5 Hz · 22 min
Nerve Ease
A low theta pulse for sciatica and a trapped nerve.
binaural · ember
Theta Circle4.5 Hz · 20 min
Cold Ease
Deep theta rest for a cough, a cold, a body that needs to mend.
binaural · rain
Theta Circle6 Hz · 18 min
Sinus Ease
A mid-theta pulse for facial pressure and blocked sinuses.
binaural · rain
Theta Circle
Tune your own
Theta range, length, and a soundscape. Carrier follows the beat.
Length
Soundscape
How it works
Theta waves sit between waking thought and sleep. Binaural beats play a slightly different tone in each ear; the difference is the pulse. Guided paths add a spoken sitting, then leave you in the remaining quiet. For rest and practice only — this is not medical advice.
Free introduction